Posted: January 26, 2022
Warm-Up Stretch: 2 Minute Warm-Up
Workout: "Lone Warrior"
The last 2 weeks in PW, we watched videos on How to Set SMART Goals and How to Create and Use a Vision Board. Today, you will be using the notes from those two videos to help you to create your own individual vision boards. Sometimes a Vision Board is also called a Dream Board. Dream BIG! Remember, your vision board can be made up of short-term goals and/or long-term goals.
Example: Short-Term Goal: To get a 3+ on my next report card in math; get a summer job and save $500 for new clothes for school.
Long-Term Goal: To own a RAM 1500 half-ton truck; become a dentist.
Your vision board can be done on Bristol board, a piece of 8 1/2" by 11" sheet of paper or any size in between. Once completed, your vision board will be place in your Personal Wellness duo-tang (if larger than a sheet of loose-leaf, a picture of your vision board will be taken and printed, to be placed in duo-tang).
The videos are linked below if you wish to watch them as a refresher. Have fun with this, Knights!