Posted: January 17, 2022
Ms. Reid
Phys Ed
Posted: January 14, 2022
Warm-Up Stretch: 2 Minute Warm-Up
Workout: "Dungeon Crawler"
Posted: January 13, 2022
Warm-Up Stretch: Classic Stretch
Workout: "Bishop"
Posted: January 12, 2022
PHYS ED:
Warm-Up Stretch: Classic Warm-Up
Workout: "3PM"
PERSONAL WELLNESS:
Just like we do in class, your assignment for Personal Wellness this week will be to watch the video linked below and fill in the Video Reflection Sheet. Don't forget to fill in the date and the title of the video: How to Set SMART Goals. In the video content area, write a few things that struck you about the content of the video. Try to write a minimum of three take-a-ways from this video.
After you have watched the video and taken notes, answer the following question: "What are some goals that would be appropiate for middle school students?"
Video: How to Set SMART Goals: Goal Setting for Students
Posted: January 11, 2022
Please make sure you begin with the warm-up stretch before you complete today's workout. Remember, you get to choose your level of difficulty (3 sets, 5 sets or 7 sets).
Put on your favorite tunes and enjoy today's workout!
Warm-Up Stretch: 2 Minute Warm-Up
Workout: "KNIGHT"
Posted: January 10, 2022
Good morning Knights!
Our Home Learning lessons for PE and Personal Wellness will be found on Ms. Reid and Mr. McCallum’s teacher pages. You can also use the Phys Ed teacher page for all things PE. We will be posting PE activities/exercises daily and one Personal Wellness lesson each week.
Phys Ed: Each day, we will post a stretching warm-up and a workout. You can choose your level of difficulty for each workout, resting 1 to 2 minutes between each set.
· LEVEL I (Easy): complete 3 sets
· LEVEL II (Medium): complete 5 sets
· LEVEL III (Difficult): complete 7 sets
Personal Wellness: Wednesday’s will be our Personal Wellness Day. All materials needed for the PW lesson will be posted on my teacher page. All completed work can be sent to me through email (Lindsay.Reid@nbed.nb.ca) or via teams through the chat. Please do not hesitate to reach out if you have any questions or concerns!
Posted: December 9, 2021
Click the thumbnail to the left for todays WOD! Remember, you can also sign into WODIFY to access the workout and enter your score.
Be Active, Be Healthy, Be Safe, Knights!
Posted: November 12, 2021
Hi Knights,
Just like we do in class, your assignment for Personal Wellness this week will be to watch the video linked below and fill in the Video Reflection Sheet. Don't forget to fill in the date and the title of the video: Mental Health Literacy Pyramid Explained. In the video content area, write a few things that struck you about the content of the video. Try to write a minimum of three take-a-ways from this video.
Posted: November 12, 2021
Follow along with our Student Intern Teacher Mr. Lanteigne on YouTube!
DLMS Workout Video 03
https://www.youtube.com/watch?v=MXysJx0bhVo
Also Knights, if you could give Mr. Lanteigne some feedback please fill out the following:
https://docs.google.com/forms/d/e/1FAIpQLSfzOj4FzFAR8bqmrzobL2TUbVIH60rw...
Be Active, Be Healthy, Be Safe, Knights!
Posted: November 8, 2021
Follow along with our Student Intern Teacher Mr. Lanteigne on YouTube
DLMS Workout Video 01
https://www.youtube.com/watch?v=XQgfJ1r4K48
Be Active, Be Healthy, Be Safe, Knights!
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